Open Relationship Counseling

For many, intimate partnerships are the most challenging and meaningful relationships we have. 

For those considering, just starting, or actively participating in an open relationship style you may be experiencing distinct struggles and roadblocks.

You might be feelings like you are unsure of where to go next and have tried every tool in your toolbox.  You are afraid of losing your partner(s) and having difficulty sorting through your many feelings.

Signs that indicate it’s a good time to reach out for help are:

  • Feeling insecure and not enough

  • Feeling isolated and like you can’t relate

  • Feeling overwhelmed and not sure where to start

  • Having “uncontrollable” feelings of jealously

  • Feeling shut down and avoiding your partner(s) and relationship

  • Feeling anxious about new partners and bringing them into the relationship

  • Having trouble time managing or keeping up with your partner’s needs  

  • Feeling sad or depressed around partner loss or break-up

You might find yourself thinking:

  •  “I don’t understand why I feel the way I do but it won’t go away”

  • “What if I can’t stop feeling this way?”

  •  “I am trying my best, but it doesn’t feel like it’s enough”

  • “I feel like I want them to just break up! Is that bad?”

  • “Will this ever end, or will I feel like this forever?”

  • “Will we be able to survive this, or will I have to choose?”

  • “I just keep hurting my partner and I feel awful”

  • “We keep trying to get on the same page, but it just isn’t working”

    Do You Need To Talk-I am Here

As an open relationship, non-monogamy, and polyamory therapist in San Diego, I have an understanding of the ongoing stressors individuals face in these relationships.  I am committed to helping clients of all relationship diversities including :

Monogamy

Opening Up

Monogamish

Consensual Non-Monogamy

Open Relationship

Swinging

Polyamory

Triads

Quads

Poly Families

Relationship Anarchists

BDSM Relationships

Whether you are trying to open your relationship, need to reevaluate your current relationships, or overcome feelings of envy, jealousy, and mistrust, I will be journey with you throughout the process. I will show you what it looks like to navigate through areas of fear and uncertainty and work together to highlight the areas of growth in your relationships.

-Create The Relationship You Crave-

Contact Me Today for Open Relationship Counseling

If you are looking for an open relationship counseling San Diego service that can support you as you navigate your feelings and explore your wants and needs, contact me at (619) 623-4457 or send an email to therapy@juliaschiffmanmsw.com. I offer a free 20-minute consultation so I can hear more about those most important to you or we can schedule your first session below today.