Therapy is the space for you to discover your full, true self. Whoever that is waiting for us to find. Exploration of the self is a useful tool at any point in someone’s life as an opportunity to learn more about themselves or their relationships regardless of whether there is a “problem” to address or not.
The solutions are rooted deep inside of you wanting to be found, watered, and nurtured. You will find there is nothing you cannot take on, no topic too scary or shameful to discuss.
The seeds are already there, and I would be honored to foster and support you as you grow into your best you.