Safely explore your goals with a warm, caring and supportive therapist

Facing the moment when it is time for change can be tough. Looking inward can be scary. Knowing where to begin or how to put the pieces back together can be overwhelming. It is important to acknowledge that your strength has brought you here and you are ready to take the first step. 

Therapy is the space for you to discover your full, true self. Whoever that is waiting for us to find. Exploration of the self is a useful tool at any point in someone’s life as an opportunity to learn more about themselves or their relationships regardless of whether there is a “problem” to address or not.

The solutions are rooted deep inside of you wanting to be found, watered, and nurtured. You will find there is nothing you cannot take on, no topic too scary or shameful to discuss.

The seeds are already there, and I would be honored to foster and support you as you grow into your best you.

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